First Pur Speed training session

First Pur Speed training session

Max is our first Pur Speed athlete. Max is a soccer player and today he was put to the test in variety of ways to assess his speed and explosiveness.

Broad Jump - 67 inches

Reactive Strength index - 1.53

40 Yard Dash - 6.60s

10 Meter Fly - 1.75s

Top Speed - 12.77 MPH

Max is fast but he is about to get a whole lot faster. Follow along to see Max's progression. If you or your kids want to get faster for any sport reach out to me via social media .